The Eatwell Guide

What is this?

This is a link to The Eatwell Guide on the NHS website. The Eatwell Guide is a breakdown of food into food groups which explains the recommended dietary requirement for each. It also provides general guidance and links to other organisations for those that need extra support for e.g. young children.

How long does it take?

This entirely depends on your level of engagement and the knowledge you wish to gain from reading the information. There are links to other websites such as GOV.UK if you’re interested in finding out more.


Free. This information is publically available to anyone who accesses the NHS website.


Click the link below to be redirected to The Eatwell Guide on the NHS website.

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